{"id":14448246398,"date":"2024-07-24T08:05:34","date_gmt":"2024-07-24T01:05:34","guid":{"rendered":"https:\/\/www.infobdg.com\/v2\/?p=14448246398"},"modified":"2024-07-24T08:05:34","modified_gmt":"2024-07-24T01:05:34","slug":"meal-prep-dada-ayam-untuk-menu-diet","status":"publish","type":"post","link":"https:\/\/www.infobdg.com\/v2\/meal-prep-dada-ayam-untuk-menu-diet\/","title":{"rendered":"Meal Prep Dada Ayam untuk Menu Diet"},"content":{"rendered":"<p>KULINER, infobdg.com &#8211; Siapa di sini yang ingin hidup lebih teratur tanpa harus bingung mikirin menu harian? Infobdg ada solusi nih untuk mempermudah menyiapkan makanan dengan cara <em>meal prep<\/em>!<\/p>\n<p>Seminggu penuh, Wargi Bandung bisa punya makanan enak dan sehat tanpa repot lho! Cukup dengan luangkan waktu di akhir pekan dengan menyiapkan bahan-bahan segar dan masak beberapa resep favoritmu dalam porsi besar, bisa membantu mempermudah menu makan sehatnya.<\/p>\n<p>Kamu punya bekal lezat dan praktis untuk sarapan, makan siang, atau makan malam. Percaya deh, hidup jadi lebih mudah dan tentunya lebih hemat. Yuk, coba mulai meal prep dari sekarang!<\/p>\n<p><strong>Berikut 4 olahan dada ayam yang bisa buat 4-5 hari yaa!<\/strong><\/p>\n<h4>Ala bumbu kuning<\/h4>\n<p>250gr dada ayam<br \/>\n&#8211; 3 bawang merah<br \/>\n&#8211; 2 bawang putih<br \/>\n&#8211; 3 cm kunyit<br \/>\n&#8211; 1 cm jahe<br \/>\n&#8211; 1\/2 sdt kaldu<br \/>\n&#8211; 1\/2 sdt garam<br \/>\n&#8211; 30 lembar daun kari\/jeruk<\/p>\n<p>&nbsp;<\/p>\n<h4>Ala Korea<\/h4>\n<p>250gr dada ayam<br \/>\n&#8211; 1 sdt gochujang<br \/>\n&#8211; 3 cm jahe<br \/>\n&#8211; 3 bawang putih<br \/>\n&#8211; 1\/4 sdt kaldu<br \/>\n&#8211; 1\/4 sdt garam<\/p>\n<p>&nbsp;<\/p>\n<h4>Ala Rumahan<\/h4>\n<p>250gr dada ayam<br \/>\n&#8211; 1 jempol jahe iris<br \/>\n&#8211; 3 bawang putih<br \/>\n&#8211; 1 sdt saus tiram<br \/>\n&#8211; 1 sdm kecap manis<br \/>\n&#8211; 1\/3 kaldu<br \/>\n&#8211; 1\/4 sdt lada<\/p>\n<p>&nbsp;<\/p>\n<h4>Harum Pandan<\/h4>\n<p>250gr dada ayam<br \/>\n&#8211; 3 bawang merah<br \/>\n&#8211; 3 bawang putih<br \/>\n&#8211; 1 daun pandan<br \/>\n&#8211; 1\/3 sdt kaldu<br \/>\n&#8211; 1\/3 sdt garam<br \/>\n&#8211; 1\/3 sdt lada<\/p>\n<p>Setelah semua tercampur bisa langsung dimasak atau simpan ke dalam wadah kedap udara lalu masukan ke dalam <em>frezer<\/em> biar tetap awet ya. Selamat mencoba!***<\/p>\n<p>&nbsp;<\/p>\n<p><em>Sumber: @jerrymci7<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>KULINER, infobdg.com &#8211; Siapa di sini yang ingin hidup lebih teratur tanpa harus bingung mikirin menu harian? Infobdg ada solusi nih untuk mempermudah menyiapkan makanan dengan cara meal prep! Seminggu penuh, Wargi Bandung bisa punya makanan enak dan sehat tanpa repot lho! Cukup dengan luangkan waktu di akhir pekan dengan menyiapkan bahan-bahan segar dan masak [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":14448246432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[18],"tags":[3,26,15598,15600,15599,15597],"class_list":["post-14448246398","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kuliner","tag-blog","tag-featured","tag-olahan-diet","tag-resep-ayam-menu-diet","tag-resep-diet","tag-resep-olahan-diet"],"_links":{"self":[{"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/posts\/14448246398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/comments?post=14448246398"}],"version-history":[{"count":0,"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/posts\/14448246398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/media\/14448246432"}],"wp:attachment":[{"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/media?parent=14448246398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/categories?post=14448246398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infobdg.com\/v2\/wp-json\/wp\/v2\/tags?post=14448246398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}